Cooking and connection with heart healthy recipes. We Joined In!

Nutrition and fun!

Six lucky ladies with vision loss joined in Sandra Knight's Healthy Eating Workshop on Wednesday the 12th of February, thanks to the Alfred Felton Bequest.

Together, they made a One Pan Salmon Caprese Bake and a Protein Slice - both recipes from the Heart Foundation's Heart Healthy Recipes.

Participants enjoyed smelling the peppery aroma of rocket, pulling apart soft Bocconcini cheese, tasting fresh salmon, and most importantly, connecting with others over a cuppa.

This event was made possible thanks to the support of the Alfred Felton Bequest.

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